In the later stages of life it is important to value your life’s journey. One way to do that is to record your life history. Use a list of questions that will evoke memories. Here are some sample questions for your personal history taken from Houston and Parker’s book.
- What is your spiritual story?
- What is your faith tradition?
- Describe how you arrived at your faith or lack thereof.
- In what ways has your spirituality and/or religious beliefs/practices influenced your daily work? Your Family? Your health?
- How was your faith helpful during troubled times?
- How has your involvement with a Christian congregation been helpful?
- Apart from the Bible, what are three or four books that have been of vital help to you?
- What refreshes you most when tired?
- What answers to prayer have influenced you over the years?
- How has your church involvement been difficult at times?
- How has your faith helped you to mature? How has your faith helped you with personal illness or disability?
- How has your faith changed your life for good or bad?
- What is your greatest hope for your children and grandchildren?
- What message do you want to leave behind?
- What is your earliest childhood memory?
- What kind of games did you play growing up?
- What did you do for fun as a child?
- What were your family chores?
- What was school like for you as a child?
- What were your best and worst subjects?
- Where did you attend school, college etc.?
- Who were your childhood heroes?
- What church did you attend?
- Who were your friends when you were growing up?
- What world events had the most impact on you as a child?
- What was a typical family dinner?
- What were your favorite foods?
- How is the world different today from when you were a child?
- Who was the oldest relative you remember as a child? What do you remember about them?
- What was your profession and how did you choose it?
- What was the most valuable thing you learned from your parents?
- What did your family enjoy doing together?
- What accomplishments are you the most proud of?
- What is the one thing you most want people to remember about you?
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